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Summer Heat Wave and Your Eyes

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Summer Heat Wave and Your Eyes

This summer, heat waves with scorching temperatures have hit communities nationwide, making an already hot summer even hotter. With high temps and heat waves in certain areas, it’s now more important than ever to protect yourself.

For best practices and tips for maintaining healthy vision in the summer heat, talk to the Suburban Eye Care.

How Can Heat Affect Vision?

Staying out in the sun too long can give you a sunburn and make you feel exhausted. Did you know that it can affect your vision, too?

If you get dehydrated, lack of moisture can make it hard for your eyes to naturally produce enough tears, which can contribute to seasonal dry eye. If you already have dry eye, extremely dry heat can exacerbate your symptoms of itchy, red, sore, and irritated eyes.

Do you sit in front of a fan or air conditioning system? That may feel great, but it can also contribute to dryer and less comfortable eyes.

To give your eyes some temporary relief, keep artificial tears on hand. If your eyes still feel dry or uncomfortable, contact Suburban Eye Care.

If You Love the Sun, Read This

Golden sunshine may sound dreamy, but too much isn’t a good thing.

The sun’s ultraviolet (UV) rays can be very harmful, and your eyes are no exception. UV radiation, which can gradually contribute to eye conditions like cataracts and macular degeneration. Dr. John Jacobi recommends that you always wear sunglasses with 100% of UVA and UVB light blocking protection. There’s no shortage of trendy and sunglasses, designed with a flair for fashion, so you won’t have to compromise on style while protecting your eyes from dangerous UV rays.

Excessive sun exposure can cause headaches, blurry vision, eye pain, and eyestrain. So while you’re out at the pool, hanging out at the beach, sunbathing, or at a backyard barbeque, pay close attention to how much time you’re outside.

If you love the sunshine, you just need to protect yourself. Wear hats, sunscreen, and, of course, 100% UV protective polarized sunglasses. But if you experience discomfort or symptoms that don’t go away on their own, then it’s time to visit your eye doctor.

Computer Vision Syndrome in the Summer

There’s nothing quite like a family road trip or flying to a vacation getaway over the summer. Yet something about being stuck in the backseat of a car or inside of an airplane makes kids feel closed in and restless. It’s then that many kids will play on a smartphone, iPad, or gaming device over many hours to help pass the time.

When it comes to kids and computer use, they’re just as susceptible to the effects of digital eye strain, also called Computer Vision Syndrome, as adults are. In fact, studies show that 25% of children spend more than 3 hours each day on digital devices.

In the summer, when the heat is sizzling, it’s tempting for kids to spend more time than usual watching TV, using a computer, or playing games on their smartphones. To help ease the effects of digital eyestrain, Dr. John Jacobi suggests following the 20-20-20 rule: Every 20 minutes, take 20 seconds to look at something at least 20 feet away. It’s a great way to counteract the effects of Computer Vision Syndrome and let the eyes rest.

This summer, however you choose to beat the heat, don’t forget to protect your vision and keep your eyes strong and healthy. The Suburban Eye Care is always here to help if you have any questions.

Have a great summer!

Can I do Vision Therapy instead of surgery???

The short answer is…YES YES YES.

People with strabismus (also known as an eye turn, or “lazy eye”) are often told they will need surgery to correct the problem. While some more extreme cases may in fact require surgery, many eye turns can be cured with a great vision therapy program; designed by a developmental optometrist and implemented by a vision therapist. In those extreme cases where someone does need surgery to correct the problem, they will also almost certainly need vision therapy in order to teach the eyes and the brain to work together correctly. Often times, we see children who have gone through eye surgery…only to have their eye turn return, or their vision continue to be impeded; even if they look “normal” cosmetically. This is because cutting the muscles in eye surgery does not TEACH the eyes and the BRAIN to work together, as is done in vision therapy. It is important to be seen by a developmental optometrist to determine what is needed for the individual patient.

Here is a great article written by a woman who went through quite an ordeal with strabismus. She describes her difficulties in school and work, less than desirable experiences with some doctors, as well as how vision therapy changed her life.

http://www.betsyyaros.com/the-cost-of-eye-surgery-vs-vision-therapy

Contributed by Amanda Timbre, COVT

Eye Exam VS Vision Screening…Tomato Tomahto?

Eye Exam VS Vision Screening…Tomato Tomahto

Is a vision screening the same as an eye exam…. or a “online eye exam?” This is a common question. Many schools and pediatricians perform vision screenings…does your child still need an eye exam in-person with an optometrist?

The answer is 100% YES, because a vision screening is not the same as a comprehensive eye exam, and neither is an eye exam done online. Vision screenings at the school or pediatrician’s office are designed to detect obvious problems with SIGHT. As you have learned from our previous blog posts, sight is only one component of vision. Children who pass vision screenings often have vision problems that affect their learning. It is better to have an optometrist examine your child, and BEST to have a developmental optometrist perform the exam. This is because developmental optometrists, like our very own Dr. Jacobi, are certified in vision and learning development and test for vision issues that vision screenings as well as other optometrists often miss.

Another important thing to mention, is that vision screenings do not check the health of a person’s eyes. A vision screening is the first step to detecting an issue, but a comprehensive eye exam with a developmental optometrist will provide you with much more information in regards to the performance and health of your child’s eyes.

The American Optometric Association (AOA) recommends that children have their first comprehensive eye exam at 6 months old, and (providing that there are no issues), again at age 3, just before starting Kindergarten, and annually thereafter. Because we believe in the importance of this, we offer free comprehensive eye exams for children who are entering Kindergarten.

Summer is a great time to schedule an eye exam for your family! Make sure that your children begin the school year ready to learn. Should your child need to begin vision therapy, getting a head start over the summer is very helpful! And don’t forget about yourself – whether you have a family history of eye disease, dry eyes, allergies, need specialty contacts or vision therapy – we are your friendly and knowledgeable eye care professionals.

Contributed by Amanda Timbre, COVT

What if you saw letters like this?

What if you saw letters like this

Today we discovered that our patient sees any print within arms reach as though it is overlapped. And no one ever knew. She has had eye exams before, but her specific difficulties and diagnoses were not discovered until she came to see Dr. Jacobi for a comprehensive eye exam with a developmental optometrist. She sees 20/20 and her sight is fine, which is why other eye doctors did not diagnose her with any vision difficulties. But when she reads she has to pick which word makes more sense in the context and not surprisingly she HATES writing. I realized this when she couldn’t read anything with both eyes open within 12 inches of her face. With one eye covered, she can read the letters, but with both eyes open she would squint her eyes, tilt her head, close an eye…She said it looked blurry like black blobs… so I had her draw exactly what she saw. This is what she drew.

Can you imagine being a young child in a classroom trying to keep up when this is how things look?? And these kids are often labeled as lazy, ADD, etc. These are the kids who are quick to give up and say they can’t, who tell me they just want to be smart, who cry when we tell they they are smart-we just need to help their eyes work better together. These are the moms that cry in the therapy room because they feel so bad they never knew. These are also the kids who learn during vision therapy that they can achieve great things- who gain confidence and success. The kids who make me fight back tears on their VT graduation day while mom cries and we discuss how far they’ve come. The good news is we can definitely change her life. This is why we work so hard and this is why we are so passionate about what we do!Vision Therapy is truly life-changing. Kids often don’t know how to describe what they see, and they often think everyone sees that way. This is why it is so important to take your child to a developmental optometrist. If you are not in our area, go to covd.org and search for a board certified optometrist who is a fellow at the college of optometry in vision development.
Contributed by Amanda Timbre, COVT

What’s the difference between an optometrist and an ophthalmologist?

What’s the difference between an optometrist and an ophthalmologist?

Ophthalmologists are medical doctors (MDs) who specialize in the health of the eye. When they assess vision, it is a confirmation that the eye is healthy and there is no disease. Their main focus is on surgery.

Optometrists are vision specialists (ODs, optometric doctors) who help people maximize the functional aspects of vision. When they assess the medical aspects of eyecare, it is because healthy eyes allow for better vision (with each eye and with both eyes as a team). Their training usually addresses the art of providing comfortable lenses for seeing with two eyes. They are also trained in the diagnosis and management of eye conditions and diseases as well as systemic diseases impacting the eye. It is a broad scope of training, and depends on the specific doctor and his or her specialties.

Pediatric ophthalmologists do conduct surgery related to eye-teaming. Unfortunately, vision rehabilitation and visual processing skills are not part of their training, and their opinion of vision therapy varies from doctor to doctor. Opthamologists are generally surgery focused, as they are surgeons. Unfortunately, surgery only corrects the cosmetic issue with eyes, and not the neurological issues of vision disorders. This is why generally vision therapy is the best treatment for an eye turn, or in some cases of a very large turn, a combination of surgery and vision therapy.

Developmental optometrists who specialize in vision therapy (“VTODs” such as Dr. Jacobi) undergo a considerable amount of post-doctoral training to enhance their understanding of vision development, visual information processing, visual rehabilitation concepts and techniques. Certifications for this include university-accredited residency programs and Fellowships attained with various post-doc organizations such as the COVD (College of Optometry and Vision Development), where Dr. Jacobi received his certification. Continuing education is also an important aspect of such certification.

If you or your child are in need of a comprehensive eye and vision assessment, I suggest beginning with a developmental optometrist, especially when there are problems which interfere with the ability to read, learn, comprehend, or even to pay attention. Sometimes, a person can have a vision disorder without realizing it, and a developmental optometrist can implement things to correct it before it becomes a bigger problem for the patient. Most optometrists assess sight at distance and don’t test vision, eye teaming and sight and vision at near (where kids spend most of their day looking). When managing strabismus (eye turns) or amblyopia (lazy eye), I again suggest a VTOD for a more complete rehabilitative approach. In cases where the turn is so large that surgery is needed in addition to vision therapy, Dr. Jacobi will refer a patient to a trusted ophthalmologist for collaborative care.

I hope this information is helpful to you! We understand that when you or your child is experiencing any difficulty, all of the information out there can be overwhelming and it is difficult to determine where to start. As with any profession, levels of expertise and competency will always vary based on individual experience and inspiration. At our office we specialize in contact lenses, dry eye, low vision and vision therapy. Dr. Jacobi is board certified with the COVD and has been working with children and adults with vision disorders for decades. We are passionate about what we do, and who we serve, and we would love to help more patients achieve the success they aspire to.
Contributed by Amanda Timbre, COVT